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The Popular Yet Toxic Ingredient Found In Many ‘Healthy Foods’ – Collective Evolution
http://www.collective-evolution....

The drive to being a health conscious person is becoming more and more common as we uncover the truth about how many of the everyday foods we eat are produced. In turn, people will stop eating these products, which inevitably forces manufac...

Posted by dryden  (Canada)

Marathon training: breaking my running club virginity | Metro News
http://metro.co.uk/2017/03/01/ma...

Who knew that running was something you even did en masse?

Posted by dryden  (Canada)

The 7 Biggest Eating Mistakes You Make After Exercise | Prevention
http://www.prevention.com/food/t...

Working out hard, but not seeing results? Check out these post-exercise eating mistakes you could be making.

Posted by dryden  (Canada)

Popeyes and Burger King enter holy fast-food matrimony · Newswire · The A.V. Club
http://www.avclub.com/article/po...

The restaurant group behind Burger King has asked Popeyes Louisiana Kitchen to be its forever boo, and the fried chicken chain responded with: “Yeah.” In other words, Restaurant Brands International Inc., which owns Burger King and the ...

Posted by dryden  (Canada)

For less chronic pain, simply exercise more | Fox News
http://www.foxnews.com/health/20...

If you’re suffering from chronic pain, the antidote may simply be moving more.

Posted by dryden  (Canada)

The Enduring Appeal of the Value Menu - Eater
http://www.eater.com/2017/2/22/1...

How America’s fast-food giants lured diners with "value meals"

Posted by dryden  (Canada)

Surprisingly heart-healthy foods | Fox News
http://www.foxnews.com/health/20...

Many of us began the year with resolutions to take the obvious steps to improve our health: eat more fruits and vegetables, exercise regularly, and get enough sleep.

Posted by dryden  (Canada)

We asked an expert whether we should be exercising on holiday or not | Metro News
http://metro.co.uk/2017/02/23/sh...

We asked an expert about the mental health implications of both.

Posted by dryden  (Canada)

Exercise reduces death from breast cancer relapse by 40 per cent | New Scientist
http://www.newscientist.com/arti...

A quarter of women with breast cancer will die from cancer spreading around the body – exercise is the most important lifestyle factor in preventing this

Posted by dryden  (Canada)

Anti-Diet Diet Trend: Healthy Diets to Try Now | Shape Magazine
http://www.shape.com/healthy-eat...

This is an entirely new "fad" diet

Posted by dryden  (Canada)

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Dietician reveals what you should eat before exercise  | Daily Mail Online
http://www.dailymail.co.uk/femai...

Adele Hug recommends eating marmalade sandwiches on white bread with butter before a run because it will give you the perfect amount of quick-release carbohydrates.

Posted by dryden  (Canada)

Exercise may help protect children from depression in later life | CTV News
http://www.ctvnews.ca/health/exe...

New research has found more evidence to suggest a positive link between exercise and depression, this time finding that children who exercise could benefit from a reduce risk of developing depression in the future.

Posted by dryden  (Canada)

Healthy food is cheaper than junk food, new study says - National | Globalnews.ca
http://globalnews.ca/news/329006...

"Taste and convenience often play a larger role in people’s food choices than price or nutritional quality."

Posted by dryden  (Canada)

This is the No. 1 sabotage to your healthy eating diet plan, according to scientists - National | Globalnews.ca
http://globalnews.ca/news/330487...

Your healthy eating is thrown out the window when you’re with friends. New research is warning that the temptation to overeat is stronger when you’re in social settings.

Posted by dryden  (Canada)

A hot bath may have health effects similar to exercise - Business Insider
http://www.businessinsider.com/a...

It turns out that an hour-long hot bath (or a dip in some hot springs) can boost metabolic health and cause an anti-inflammatory response similar to exercise.

Posted by dryden  (Canada)

How Yoga Helps You Sleep Before Bed
http://elitedaily.com/wellness/y...

These four poses will do the trick.

Posted by dryden  (Canada)

Always keep these foods in your house for healthy eating
http://www.usatoday.com/story/ne...

Robin Foroutan, a registered dietitian nutritionist, describes healthy eating as a spectrum.

Posted by dryden  (Canada)

​ New Study Suggests Exercise May Offset Some Negative Effects of Obesity | Men’s Health
http://www.menshealth.com/fitnes...

They key is in how much you exercise, regardless of your weight

Posted by dryden  (Canada)

No excuse for eating junk food because healthy meals are cheaper, report finds 
http://www.telegraph.co.uk/news/...

Healthy food is mostly cheaper than junk food, making it "simply wrong" that cost is driving poor nutrition and obesity, according to a report.

Posted by dryden  (Canada)

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